Blog Archives

25 Fat Loss Tips Based on Science

Posted on August 25, 2015 by Dr. Keoni Teta ND

Don’t get trapped in the fat loss fads. Use science and evidence.

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25 Fat Loss Tips Based on Science

Posted on August 6, 2015 by Dr. Keoni Teta ND

THERE ARE SO MANY DOCTORS, nutritionists, fitness experts and diet groups out there that claim they have the magic pill, potion, or the best recommendation for losing weight. 1. The most common weight loss adage: Most of their recommendations are based on the old adage of “Eat Less and Exercise More”…you know, the calorie model.  […]

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Doing Nothing Can Increase Your Productivity

Posted on July 23, 2015 by Dr. Keoni Teta ND

Yes, you can increase productivity by taking time out of your busy schedule to do nothing.

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