Blog Archives

8 Tips to Keep Your Clients Following Their Nutrition Plans

Posted on September 26, 2016 by Natalie Shay

Don’t let emotional eating sabotage your client’s nutrition plan.

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Who Would Your Clients Be Without Dieting?

Posted on August 29, 2016 by Natalie Shay

A step-wise approach to replacing comfort foods with healthier options.

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How to “Be” With Confidence

Posted on June 23, 2016 by Natalie Shay

Identifying negative thoughts to build self-esteem and confidence.

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3 Steps to Strike a Balance Between Self-Care and Selfishness

Posted on April 12, 2016 by Natalie Shay

Practical advice for how you can stop feeling guilty about putting yourself first.

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How to Deal With the Death of a Patient

Posted on January 28, 2016 by Natalie Shay

What you are grieving is something important, a loss that has changed your world in some way.

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