Tips for Day-to-Day Success
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8 Tips to Keep Your Clients Following Their Nutrition Plans
Don’t let emotional eating sabotage your client’s nutrition plan.
Low Back Pain: When is it time to refer out?
Low back pain is a common condition in your clients. Know when to refer out for more specific medical attention.
Tired From Doing it All?
As a mom of 2, student and business woman, I have my limitations, but these 5 things keep me going.
Digital Detox Days
It helped me shed pounds, increase my focus and re-invigorate my passion for career and family.
Self-Care As An Act of Political Warfare
Caring for myself is not self-indulgence, it is self-preservation.
Hormonal Biofeedback Tests You Can Do In Office
You don’t need fancy blood labs to tell you if your hormones are balanced or not.
